Most of your life is based on how you think...
Thoughts embody perceptions, and those perceptions make up your reality, you've been doing this ever since you were a child. And then once we learn the way of "cause and effect" we easily live the rest of our lives on autopilot. We get so involved in our hectic daily routine, meeting people's demands and life, that we forget to take a pause and focus on who we really are and what is our true purpose. You end up living a life full of regrets and what if's, not being aware of your true self prevents you from doing things that bring closer to who your authentic self and finding your passions.
Because if you don't know what you want, how can you get it?
That's where self-awareness comes in...
It's one of the most basic steps towards your true self. Observe your thinking patterns, your emotions, and how you react to situations around you. You might be pleasantly surprised to find out you have never been stuck, but yet in a rut repeating old behaviors and thinking patterns that once served you in the past. But the same once helpful old formula may not be applicable to every aspect of your new life.
Development and change are part of nature, and to achieve well-being, everyone must improve themselves, their relationships, and their skills. Self-improvement is positively related to regaining health and recovery.
There are numerous benefits of self-improvement that researchers have also backed. It leads to self-regulatory processes, and when you try to fulfill your standard such as "what I want to be like," "who I should be," or "What I don't like," you experience positive emotions and avoid negative emotions.
And according to Broaden and build theory, positive emotions broaden your awareness and encourage exploratory, novel, and varied thoughts and actions, and build skills and resources. Moreover, studies show that if you make efforts to improve yourself, you evaluate your life better than those who don't. And pursuing your basic psychological needs result in satisfaction in elderly life as well.
If you feel stuck and that you encounter failures a lot, remember that while experiencing failure, the self-improvement motive frequently occurs, enhancing your problem-solving orientation. And in the long run, eagerness to perceive failure as an opportunity increases your well-being. This shows that a positive mindset is also an important factor in achieving your passion and growth.
So what are you waiting for? Take a step towards growth and improvement, and find your passion. Visit the website https://empowered-life.org/ to uncover the wonders.